It’s me again your blogger for today.
I will ask you, how much do you think the glass of water weighs?
50grams, 100grams, 150grams or more (depends on the size of the glass) but let’s just say it is 100grams.
What would happen if i hold the glass of water for about 5 minutes? Answer is nothing because it is just a short time.
What would happen if i hold the glass of water for about 1 hour? This time your arm will begin to feel ache.
How about holding the glass of water for 1 day. Surely your arm could go numb, muscle stress and maybe you will be taken to hospital.
My question is, did the weight of the glass of water changes? Answer is a big NO.
Then what causes the numbness, ache muscle stress to your arm? And what to do about it?
The answer is STRESS and the solution is very simple, just put the glass of water down.
Same with WORK, if you think your tired, unproductive, stressed and burned out.
Then go home early and rest. And tomorrow, you wake up fresh and strong and handle any challenge that comes your way.